Monday, March 30, 2015
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Health/Wellness

What you need to know about multiple myeloma
What do you need to know about multiple myeloma?
 
The key to a gluten-free breakfast sandwich: potatoes
Gluten keeping you away from breakfast sandwiches? Try this gluten-free potato recipe
 
Under pressure: How to manage stress before it affects your health
Too much stress can lead to negative health effects. Learn to manage it.
 
Testing for infectious diseases early in pregnancy is key [Infographic]
Pregnant women can pass infectious diseases on to their unborn babies.
 
Are you at risk for type 2 diabetes?
Reduce your risk of type 2 diabetes.
 
Know a child with autism spectrum disorder? [Infographic]
A recent study showed wireless listening devices can enhance speech perception in children with ASD. Learn more here.
 
The invisible battle: managing your chronic pain
Have chronic pain? Try these pain-management techiques.
 
Uncovering kidney cancer: An often silent disease
Learn more about the most common type of kidney cancer.
 
Living with MS, finding inner strength
Living with MS requires having an inner strength to overcome challenges faced daily.
 
Discover unexpected ways to drink more water
Increasing your water intake is not as difficult as you may think with expert tips.
 
The cost of catching a cold or the flu [Infographic]
Spring has sprung, but is your cold still lingering?
 
Small-batch cooking trend moves from human tables to pets' plates
Human food trends often find their way to pets' plates, too.
 
How much salt do you need for a healthy diet?
Do you know how much salt you really need in your diet? You may not be getting enough.
 
Spring clean your health
Spring is a time to reevaluate your daily routine and make positive changes.
 
Hack for a cause: hackathon develops stress management tools for multiple sclerosis [Infographic]
 
Improve your spring-cleaning routine and create a healthier home
Spring cleaning? Make certain your indoor air is kept clean as well.
 
Avoid an accident with poison prevention at home
Learn how to keep your children safe by preventing poisoning at home.
 
5 tips for service members to stay mission ready [Infographic]
Maintain your psychological and physical resiliency by following these useful tips.
 
Spring and flu are here: 5 tips to keep you healthy
The threat of flu is still out there - protect your family.
 
Feeling short of breath? It could be something serious
What do you know about Pulmonary Fibrosis? Learn more here.
 
A small change can make a big nutrition difference [Infographic]
What healthy snack and beverage choices have you made today?
 
A closer look at multiple myeloma [Infographic]
March is Multiple Myeloma Awareness Month. Learn more now.
 
Speaking up is more vital than ever for women with advanced breast cancer, survey shows
Info on how patients and care givers can improve dialogue regarding breast cancer treatment.
 
Nothing to sneeze at: 5 tips for seasonal allergy relief
Find your allergy relief this spring with these tips.
 
5 symptoms of menopause: What you can do to help relieve them
 
6 tips for a safe outpatient surgery experience
Experts provide advice on how to have a good outpatient surgery outcome.
 
Are you getting enough protein? The answer may surprise you [Infographic]
Is your protein diet where it needs to be? Find out.
 
5 tips to help improve your digestive health
Maintaining digestive health is more important than you think.
 
Are you 50? Time to get tested and prevent colorectal cancer
Over 50? It's time to get a colon test done. It could save your life.
 
What you need to know to control this silent killer
Hypertension is called the silent killer; don't miss even one medication dose.
 
Colon cancer survivor inspires a new song from country music singer Craig Campbell
Learn more about colorectal cancer and use your voice to create change.
 
Look 10 years younger with expert anti-aging tips
Erasing years from your appearance is actually simpler than most people think.
 
Golf legend Arnold Palmer and actor-writer-comedian Kevin Nealon find common ground in fight against blood clots
Get the facts about deep vein thrombosis (DVT).
 
Show support for the 30 million who fight rare diseases [Infographic]
There are 30 million Americans living with a rare disease. Learn more about their fight.
 
7 simple tips to help babies adjust to daylight saving time
Learn expert tips to help your little one sleep well during the daylight savings time transition.
 
10 tips for kids' good dental health
Dental health is an important part of overall health for children.
 
Operation safety: Tips to make every bath a safe bath
For your next bath makeover, make it functional and stylish.
 
Vicki Lawrence shares personal health challenge for first time
Emmy award-winning actress Vicki Lawrence is sharing her experience with chronic idiopathic urticaria (CIU).
 
What couples starting a family should know about prenatal testing
To give yourself the best chance for a healthy pregnancy and a healthy baby, it's smart to know about prenatal testing.
 
Healthy starts: The surprisingly simple way to make your own baby and toddler food
Introduce your children to a nourishing, whole-food diet at a young age.
 
Hooked on books: Why reading to your baby is a must
Early literacy skills begin in infancy. Here are five reasons reading to your baby is a must.
 
What are you doing to protect your eyes from too much screen time? [Infographic]
Learn about technology's effect on your eyes and what you can do to ease the strain.
 
Smart buying decisions: How hearing aids give you a great return on your investment
Learn how hearing aids make for a smart return on investment.
 
Breathe deeply and safely: 5 ways to protect yourself from CO poisoning
Protect your family from CO poisoning with these five tips.
 
5 simple parenting tips guaranteed to transform your picky eater
These expert tips will help you with any type of picky eater.
 
Why experts recommend skin-to-skin contact for infants
Regularly practicing skin-to-skin contact great benefits for mom and baby.
 
Every day heart health in February and beyond
You can make small changes this month that will benefit your heart all year round.
 
Roadmap to a healthy heart [Infographic]
Study shows Concord grapes can support a healthy heart.
 
7 mind-blowing ways smart hearing aids can change your life
Learn how better hearing and smart hearing aids can change your life.
 
The Impact of Meningococcal Disease in the United States
If you're a parent of a teen or young adult, talk to your healthcare provider to learn more about meningococcal meningitis or visit www.MeetMeningitis.com.
 
5 tips to slash prescription drug costs
How you can cut the cost of prescription medications.
 
Better knowledge, products make 'aging gracefully' easier than ever
Aging gracefully can be easier than ever when you have the right knowledge and products.
 
Why is it so hard for all of us to lose weight?[Infographic]
Staying on track with a healthy routine isn'teasy, but Weight Watchers is here to help
 
Hepatitis C: A hidden disease [Infographic]
Millions of Americans have Hepatitis C, many don't know it.
 
The ABC's of HDL and LDL cholesterol [Infographic]
Learn about how bad cholesterol can hurt you.
 
New survey reveals insights into emotional and physical impact of a fatal lung disease [Infographic]
New survey reveals insights into emotional and physical impact of rare and fatal lung disease.
 
You deserve the best health treatment possible
Specialty nurses can help people with wound, ostomy or continence issues feel better faster.
 
Poised for success: Treating hearing loss pays dividends on the job
Treating hearing loss can help pay dividends on the job.
 
Are you at risk for a cardiovascular event? [Infographic]
Learn your cardiovascular risk with the ProHeart Path Tool.
 
Think it's too soon to start planning your child's summer? Think again
Guidelines for choosing a summer camp for your kids.
 
The 9 to 5 of cold and flu in the midwest [Infographic]
From morning to night, cold, cough and flu symptoms can get in the way of life's everyday
 
The 9 to 5 of cold and flu in the mid-atlantic [Infographic]
From morning to night, cold, cough and flu symptoms can get in the way of life's everyday
 
Binge Eating Disorder (B.E.D.): An Adult Patient's Journey [Infographic]
Bing eating disorder (B.E.D.): An adult patient's journey
 
About Binge Eating Disorder (B.E.D.) in Adults [Infographic]
About binge eating disorder (B.E.D.) in adults
 
Nothing to sneeze at: How to keep your family healthy this flu season
Tips to help you keep the flu from being a seasonal tradition.
 
Whole grains and heart health go hand-in-hand [Infographic]
Learn more about how whole grains can improve your heart health.
 
You're as young as you dream [Infographic]
What's your wish of a lifetime?
 
More than just annoying: The link between snoring and heart disease
Snoring is often a sign of obstructive sleep apnea, which puts you at risk for heart disease.
 
An ideal number 2 may not be a number 2: what your bathroom habits might be telling you
Your bathroom habits are an important indicator of your gastrointestinal (GI) health.
 
National Children's Dental Health Month reminds parents of the importance of oral health
Dental health is an important part of overall health for children.
 
February is Heart Month: 5 surprising facts that might save your life
These five important heart facts might save a life. Learn more now.
 
5 simple ways to disconnect and enjoy 15 minutes of 'me time'
"Me time" is good for you, and it can happen in as little as 15 minutes.
 
3 hearty breakfast recipes for everyone in a hurry
Don't skip breakfast just because you're in a hurry. Make a quick meal on the go.
 
Give your game day fans delicious and healthy snacks to help them cheer their team on to victory
Everyone needs a healthy diet to battle the stresses of everyday life and cheer their favorite team to victory.
 
Tips to help cancer patients prevent infections during the winter
Cancer patients can take these steps to prevent infections during winter months.
 
Know how and when to screen for cervical cancer [Infographic]
A Pap and HPV tests can work together to assess your risk of cervical cancer.
 
A little inspiration can go a long way for people living with relapsing multiple sclerosis
Learn more about the approximately 400,000 Americans are living with MS.
 
Senior women: Simple, must-do ways to reduce heart disease risks
Senior women can take these steps to reduce heart disease risks
 
5 tips for surviving stroke with mobility and independence
Learn how can you increase your chances of surviving a stroke and preserving your mobility and independence.
 
Want to get your kids to eat healthier? Try adding some peanuts. [Infographic]
Try these protein-rich snacks for a treat your kids will love.
 
Identifying pain medication addiction in your friends; yourself
Learn to spot the warning signs so you can tell when you or a loved one are addicted to pain medications.
 
Pocket doors offer accessibility in every home
Pocket doors make rooms in the house much more accessible.
 
Actress Brenda Strong has 'The Other Talk'
Fifty is a major milestone in a woman's life: from physical changes, to becoming an empty-nester, to new homes or careers, it can be a time to re-focus on one's self and gain a new sense of freedom. During this time, one change that women may not anticipate is postmenopause.
 
5 reasons to get your kids' hearing checked this year
 
Forget the pricey trip to the spa with simple DIY tips and tricks
Relax and refresh with at-home spa treatments that are easy, natural, luxurious and affordable..
 
Nutrition choices made easy in the grocery aisle
Know the nutritional score of everything in your grocery store aisles.
 
Women's pain: Common, treatable and often overlooked or mismanaged [Infographic]
Recent studies shed light on how women cope with pain.
 
Give children the vitamins and minerals they need [Infographic]
Help supply children with the vitamins they need to grow healthy and strong.
 
7 big (but easy) ways businesses can reduce employee absenteeism
Absenteeism is a costly concern for employers. Here are ways businesses can help reduce employee absenteeism.
 
Simple swaps for a healthy lifestyle
Making progress toward health goals can be as simple as replacing less healthy habits with healthier choices.
 
Flu myths versus facts for parents and caregivers [Infographic]
Separate the facts from the fiction regarding the flu vaccine.
 
7 facts to power through the toughest cold or flu
 
A simple conversation could help provide life-saving information during and after pregnancy
Every two minutes, a woman dies from complications related to pregnancy and childbirth, according to the WHO. Most of these deaths are preventable.
 
How wide is America's nutrition knowledge gap? [Infographic]
Learn more about a national survey to assess how Americans perceive key vitamins and minerals.
 
Learn how to combat symptoms this cold and flu season
Tips on how to get the rest you need to stay healthy this cold, cough and flu season.
 
5 ways to keep your New Year's resolution
Try these tips to keep your New Year's resolution on track.
 
Moms in training: 3 sanity-saving tips for new mothers
Tips for new parents to make the right choices and protect their sanity.
 
You can prevent cervical cancer
Cervical cancer can be prevented and treated successfully. Learn more now.
 
Prepare for surgery: 5 steps every patient should take
Surgery and anesthesia are safer than ever, but can make even the most fearless patient a bit nervous. Here's some helpful information and steps to take.
 
5 easy-to-accomplish New Year's resolutions with a big health impact
 
How the Affordable Care Act may affect your tax refund
Do you know how the Affordable Care Act will affect your tax refund?
 
The best New Year's resolution? Don't make one
Instead of setting large goals for the new year, focus on staying physically active and making healthier choices year round.
 
Easy tips to help beat calorie-overload this year
Getting started on a weight management plan can be easy.
 
Diabetes and holidays can go together better than chocolate and peanut butter
See how you can control your diabetes and enjoy the holidays at the same time.
 
Lack of flu preparedness: What you need to know to protect your family
Get the facts about flu and how to protect your family.
 
5 health improvements you can make today that will pay off for a lifetime
Learn how you can make life-altering healthy lifestyle choices today.
 
Why you should consider the Mediterranean diet
Learn the benefits of the Mediterranean diet.
 
Take a full-court approach to managing diabetes [Infographic]
Get an inside look at Dominique Wilkins' full-court approach to managing his type 2 diabetes.
 
The easiest thing you can do for your health and looks: drink more water
You may be overlooking one major health necessity that is as close as your kitchen faucet - water. It's vital all year long, even during winter months when you might think hydration is less important.
 
Can't keep a resolution? Outside support can help
It's time to make New Year's resolutions! A positive outlook doesn't always translate to action unless you set manageable goals and lean on the support of your health and wellness communities.
 
Do you know the GI malignancy that's second only to colon cancer? [Infographic]
Learn about the second-most-common type of gastrointestinal malignancy.
 
Ask the Pharmacist: Don't let a bleeding disorder wreck your travel plans
Traveling with a bleeding disorder is possible, just keep these tips in mind.
 
Life-saving facts about stroke treatment [Infographic]
Learn which type of stroke treatment offers the best chance of recovery.
 
Ho, ho, headache! Americans' most common holiday pain points [Infographic]
You're not imagining it: Survey shows the holidays really are painful.
 
Winning the fight against dry eye [Infographic]
Millions of adults experience dry eye - learn the symptoms and simple solutions for fixing the problem.
 
Hearing better thanks to smarter technology
Hearing better thanks to smarter technology
 
The two small steps that make a big impact on diabetes management [Infographic]
Oral care is an important part of diabetes management.
 
Diabetes Discussion: Tips for Managing Your Diabetes
Learn more about diabetes, what it is and how you can care for your loved on.
 
Pilot lands successful Afib treatment to overcome most common heart rhythm condition
 
For adults, there's more to consider this season than just flu
With flu season in full swing, many adults are visiting their health care providers to discuss ways to stay healthy. Have you thought about other diseases you may be at risk for as an adult?
 
Defeat drowsy driving dangers: Tips for staying awake at the wheel
See just how dangerous drowsy driving can be.
 
Answering the biggest unmet need in cancer care today
What's the biggest unmet need in cancer care today?
 
The key to getting the most out of your rheumatoid arthritis therapy
While there is no cure for the autoimmune inflammatory disease often called RA, early intervention and treatments can help you maintain a high quality of life.
 
5 must-know tips for healthy winter travel
Crowded airports and train stations and tight guest quarters exposes everyone to germs - and this year's cold and flu season is projected by the Centers for Disease Control and Prevention to be the worst yet.
 
With diabetes, don't overlook yearly eye exams
Diabetes can increase the risk for heart disease, stroke, or serious kidney damage. However, many people may not realize that diabetes can also damage the eyes.
 
Office ergonomics: Is your job literally a pain in the neck?
Millions of people work in an office environment every day, but that doesn't mean their fate has to include back aches and joint pain. Learn more about a healthy office environment.
 
Hidden holiday hazard? Don't let foot pain dampen holiday spirits
These tips can keep you on your toes - and your feet feeling fine - throughout the holiday shopping season.
 
6 reasons the flu should not be ignored
 
Don't wait to discover if you have this deadly, under-reported type of cancer
Learn about liver cancer, one of the deadliest cancers in the world.
 
4 simple steps to a happier, healthier you
Control the urge to recycle annual resolutions that you know you'll never keep. Instead, identify new opportunities to keep your body fresh and your mind focused.
 
How a proper winter skincare regimen can help you save face this season
See how a proper skin care routine can help guys protect their skin this winter.
 
Don't let new year's fervor fizzle: 6 ways to achieve meaningful change
A new approach to managing resolutions could make 2015 the year you achieve meaningful, lasting change.
 
5 questions you should ask your pharmacist
Find out what questions you should be asking your pharmacist.
 
4 small diet changes that can make a big difference
Small diet changes can make a big difference in helpying you achieve your New Year's health resolutions.
 
Expert tips to protect your heart this winter
Cold can affect your heart health. Follow these simple tips to protect your heart this winter.
 
Ask the Pharmacist: Exercise tips your heart will love
Learn some easy ways you can boost your heart's health.
 
What's your laundry packet safety plan? [Infographic]
Learn more about laundry packet safety habits to see how to keep your loved ones safe.
 
5 of America's eye-healthy cities
 
5 New Year's resolutions too simple to overlook
Only 8 percent of people are successful in achieving their New Year's resolution. This year, try a new approach and consider these expert recommended no-fail goals.
 
What parents feed baby can have long-term impact
Learn some tips to ensure your children are eating healthy.
 
Are Americans really seeing the problem? [Infographic]
What do Americans really know about visual impairment around the world? You may be surprised.
 
Navy Reserve provides a great career option for medical students
One area where medical students are needed is the Navy Medical Reserve. Health-care professionals will gain experience helping others around the world at sea or at top medical facilities.
 
 

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